Watch below for more details from Rafe Kelley, founder of Evolve Move Play.
“I came home with a new passion for movement that transcends any view of fitness or health I had ever had before. I came home with a true appreciation of what it means to be healthy that, despite many years in the health and wellness world, I had never had before." ~Laura B.
Running, jumping, swinging, and climbing and reconnecting with nature
Training the Mind
How to understand and overcome your fears and how to use your movement to make you mentally stronger your whole life.
You will learn to grow full body strong, become adaptable and resilient, and learn important principles of communication and negotiation.
Joint Integrity and Mobility
To build a resilient supple body.
To calm, center and energize yourself.
How to incorporate movement into your whole life.
"Ultimately, this is so much more than a physical experience of returning to the physical aspects of what makes us human. It is about returning to community, returning to human connection and allowing ourselves to be vulnerable with others, and just having fun. This was quite honestly one of the best experiences of my life and I would love to be able to attend again."
"Rafe gave us permission and guidance to explore our physical capabilities as well as push our personal boundaries."
"People come into one's life by chance. Very few of these random interactions leave such a profound positive impact that one shudders to think the path life would have taken otherwise. I consider having met and worked with Rafe one of the interactions in my life; one so holistically rich that I struggle to put a monetary value on it."
It’s odd to think about how powerful that one jump has been in my life. I mean, speaking literally, it’s just a jump between two rocks, but I draw on that experience all the time. Not JUST when I’m faced with physical challenges, but when I need to find the courage to speak up, to be more authentic, to be vulnerable, to try something new, to stop the internal dialogue that says “who are you to think you can do this.”
Unlock the power of natural movement practice
Learn to live a more engaged, inspired, and connected life
Reclaim your birthright to move through the natural world with power, grace, and flow