Inspiration 10/6/14 Chinese Pole
In my own movement practice I have been spending a large amount of time in trees recently exploring movement patterns
Movement inspiration 8/6/14 Gibbonspiration
First a book keeping note, I have some longer articles that are hogging my writing bandwidth so the dailies are
Movement inspiration 5/6/2014 Vaults
Vaulting movements are some of the most archetypal movements in parkour, while everyone has jumped from one thing to another
Testimonial Ben Hamm
Ben Hamm one of our first generation of students at parkour visions and the winner of the first ever Obstacle
Why You Should Play in Trees
Why should you play in trees? Simple: because it’s fun and it’s incredible developmental of your capacity for movement.
Movement Inspiration 3/6/14 Carry
In Evolve Move Play we divide manipulative capacities into lifting, carrying, swinging, throwing, catching, juggling and fine motor skills. We
Movement Inspiration 2/6/14 Move like a human, Throw
A great deal is made of the human capacity for endurance running, with the take away being that doing lots
Movement inspiration 1/5/14: Climb a Tree
Climbing is one of the basic motor skills of a competent human being. Our closest relatives are incredible climbers and
Why Play?
The biggest challenge I face in training people is not making them strong, or teaching them movement it’s truly getting
