Scramble and Slide: Natural Movement and Slopes
We can conceive of movement as series of techniques, for example cross crawl, squat, kong vault, or split leap, or
Scramble and Slide: Natural Movement and Slopes
Movement and the Heroic Archetype Part I: Confronting Chaos
Why do you train? To be a mover? To be fit? To look good naked? Maybe you don’t know. Maybe
The most fundamental benefit of parkour
The most fundamental benefit of parkour, is the study of our own fear! It is not a practice of becoming
Return to the Joy
Today I want to share my latest personal showcase video with you. But before I do that I thought I
The Most Important Form of Play
This is the single most repressed and yet important form of play that you need to start doing now.
Modern Day Dads Feature
My kids are big inspiration for my thinking so it was fun to get a chance to talk about being
Merry Christmas Happy New Year
I am taking a fast from the internet over the next week to focus on my family and have some
Inspiration 1/16/15 Try try again
In exploring places to move do not dismiss an area after a single exploration. Movement inspiration is fickle and you
Movement of the day 12/27/14 Weeping branch climb
This is a recent tree climbing discovery the ability to climb drooping limbs almost like ropes. In addition to having
Internal Versus External Freedom
Ido Portal has popularized the idea of self-dominance, the ability to be able to move into any position with your
