Fitness and Natural Movement: Bridging the gap with Kelly Starrett: EMP Podcast 50
Does your movement practice afford you better health, function, and the opportunity to have a more rewarding and meaningful life?
Does your movement practice afford you better health, function, and the opportunity to have a more rewarding and meaningful life?
Our guest today on the EMP Podcast is the one and only Kelly Starrett! Some of you will remember that
What does it mean to be heroic? I’m sure you’ve heard us talk about the importance of crafting a movement
Many of the movement practices we participate in have obvious practical links to our evolutionary heritage. The practice of parkour