The fitness industry is taking in BILLIONS, yet delivering the unhealthiest generation of humans ever to walk the planet…
It doesn’t have to be this way. Rediscover how movement can be joyful, fun and deeply meaningful!
We’ll reveal how movement can be naturally enjoyable and effective, while offering us the chance to not just grow muscles (or trim waistlines), but grow who we are as human beings!
We’ll email you access to this 5-part experience for
Movement isn’t just a way to burn calories and look better!
It’s a vital nutrient that lays a foundation for how deeply we can connect and interact with the world around us.
Do your movement practices make you feel strong, capable and empower you to live life the way you want? Or have conventional fitness methods completely failed at delivering the profound, lasting changes we are all looking for?
If you’re like me, It’s likely you’ve experienced it at some point…
Maybe you put in a ton of hard work, just to lose motivation after a few months of training, eventually sliding back to square one.
Maybe you feel overwhelmed by the endless ocean of diets, routines, products, supplements and overall conflicting information that’s available.
Maybe you see fitness and exercise as being a chore, or a form of self-punishment for making bad health decisions, leading you to hate your body and movement as a whole.
What if your movement practice avoided all of these pitfalls while continually providing you with opportunities to learn, grow, and cultivate your character? Enjoying the most fulfilling aspects of life!
Our mission is to share these insights, practices and community with as many people as possible. That’s why we’re putting on a free workshop series to provide others with a roadmap to a more meaningful movement practice.
Maybe you’ve been stuck in the fitness trap for years, or maybe you’re just curious about how to layer more meaning into the practice you already have and love.
You’ll get so much actionable information out of these workshops, so hit the link to sign up and join the movement!
We’ll see you there!
Movement Revolution Host, Embodied Movement Summit Host
Founder of Evolve Move Play
1. Whole Food Movement: Evolution’s guide to the optimal human movement diet
(And why we need to “train a wolf like a wolf” instead)
You’ll discover why the “Isolation based” approach of conventional fitness misses the mark, and how engaging in “Whole Food Movement” in harmony with our evolution is much more effective for properly training a human to unlock our innate movement abilities.
We will show how we’re hardwired to learn and grow by solving complex movement problems, and how we can tap into these biological systems to create rewarding, engaging and sustainable practices bringing more value to our lives.
2. Movement and the Meaning Crisis
“It’s not what the man does to the mountain, it’s what the mountain does to the man”
The health crisis we face is itself part of a larger crisis of meaning. A crisis of alienation and disconnection. Movement practice is a profound place to reconnect to what is truly meaningful.
We will take a journey into understanding what makes life meaningful. We’ll dive into the findings of “4E Cognitive Science” and find out how they reveal the necessity of a mindful movement practice as a foundation for recovering meaningful life and movement experiences.
Discover how mindfulness, community and nature connection can be combined to support and enhance the transformative properties of your movement practice, as well as a road map to progressing your skills no matter what level you’re at.
4. Starting Your Natural Movement Journey
How to build a sustainable, effective movement practice that not only gets you the results you’ve been dreaming of, but is also profoundly relevant to your human nature.
Move Like a Human Mini-Course ($97 Value)
Take the guesswork out of your movement practice, engage with your environment, and become a fitter, healthier and more functional human being. The easy way to get started with natural parkour training.
⏳ [Limited availability]⏳
PLUS Secret Bonuses on the inside to get the most out this experience!
Opportunities for Play and Movement in everyday life
"I've changed my thinking on movement. It used to be very structured [with] movement time and workout time... Now I see opportunities for play and movement in everyday life. It's definitely made me a lot happier. It's exciting and fun to see something cool and go try it."
MICHAEL TANKOVICH // Physical Therapist & Assistant Athletic trainer for Seattle Seahawks
Deep connections of Movement & Meaning
“There is much talk about embodiment today, but Rafe has used his extensive experience and expertise to put together an excellent course that puts you more directly in touch with your own embodied agency in a way that will transform your sense of connectedness to yourself, to other people, and to the natural world. Here is a real opportunity to make a deep and lasting difference to who you are and how meaningfully you live.”
JOHN VERVAKE // Director of Cognitive Science at the University of Toronto
Improve my own Theories and Application
“Coming into my first experience with Rafe Kelley I didn't know what to expect however I left with greater expectations of future workshops and an understanding of how Rafes theories in movement could improve my own theories and application within my own practice as well as my clients. Rafe treated me like a long lost bipedal brother and I can't wait to join him again on another journey.”
ADAM VON ROTHFELDER // Pro MMA fighter, Star of NBC strong, Founder of Strong Coffee Company
“EMP has this ability to take from many different ideas, disciplines and philosophies to help develop a whole life way, ethos and personal practice in natural movement and parkour.”
-Eric Robert Rossi
“I've been implementing many things I have learned from you guys with my own movement practice and with my clients and it’s been a ton of fun and very rewarding. I want to do things differently and (from what I have experienced) what you guys are practicing and offering is in alignment with me. I can feel that.”
“I have transformed as a human, learned so much about our evolution and found the most nutritious solutions to my movement conundrums by exposing myself to Evolve Move Play.”
“There's a sense of community that these people engender that's unlike anything I've ever experienced. I'm both humbled and blessed by being able to participate here. I've been finding my edges, finding my limitations and learning how to move past them, and that's life. That's like the essence of what it means to be a human. So if I were you I would definitely check it out.”
I've done two workshops with EMP and loved them both. They not only bring play, fun, & functionality to movement, but they also incorporate elements of psychology, human connection, and inspiration. The workshops are about connecting with self, others, and nature, reconnecting to play, and challenging your mind and body to step out of its comfort zone and explore one's full potential. I'm grateful something like EMP exists and think more people should know about it!”
I'd highly recommend Rafe's work to anyone
“I'd highly recommend Rafe's work and ideas to anyone in the community of health and human performance, from the university or pro-strength coach, to the freshman basketball coach and YMCA dance class instructor."
JOEL SMITH // MS, CSCS Assistant Strength and Conditioning Coach at UC Berkeley
Discover how our pursuit of fitness and movement is ultimately about meaning. We reveal the roadmap to a movement practice deeply connected to mindfulness, nature, and community. Through this, we can unlock our most heroic and alive self. Whether you’re a movement pro or just getting started, it’s time to join the Revolution.
Get $97+ FREE Access to the 5-Part Experience and reconnect movement and meaning with a roadmap to my most heroic and alive self (PLUS Secret Bonuses)
27+ world-class movement experts reveal how to rediscover the joy of movement to become your most heroic self + Get your Embodied Movement Playbook for FREE.
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