You too can become a movement hero. Learn to jump, vault & climb and flow through nature, how to roughhouse and how to build the most capable and alive version of yourself

Evolve Move Play offers introductory weekend courses, and 7 day natural movement intensives. Click below to learn more about one or the other

Click to see intensives

Introductory Course

EMP seminar

This seminar provides an unmatched introduction to the varied movements you evolved for. Two 8-hour days of detailed instruction, movement drills, exploration, games, lecture and discussion.

Covering all the basics of Evolve Move Play

  • Arboreal Movement
    Learn to swing, jump and vault through trees like Tarzan and reconnect with 90 million years of primate evolution the source of incredibly movement diversity.
  • Flow
    Learn the principles of flow and ways to move over the flat ground, rocky terrain or city walls and rails.
  • Ground Engagement
    Improve ground flow and break falling, rebuild your relationship, confidence and vocabulary of moving on and getting to and from the ground.
  • Roughhousing/Rough and Tumble
    Play games, drills and concepts to help you reclaim the fun of roughhousing like a kid. Develop the full body athleticism, movement sensitivity and capacity for communication and emotional regulation that roughhousing is unmatched in developing. Explore how roughhousing’s connection to advanced martial arts, self defense and contact improvisation
  • Joint Integrity and body preparation
    Join in mobility health and longevity practices to reclaim your naturally supple & connected body
  • Mental game development
    Gain techniques and concepts to improve your ability to focus, overcome fears, and create the optimal mental states for performance

You will leave with

  • A more meaningful movement practice
  • Greater resilience and adaptability
  • An increased connection to nature
  • New ways to play and communicate to improve your tribal connections
  • An understanding of how to train using the movements we evolved for & how to adopt a more movement oriented lifestyle.
  • Finally, you will leave with a new tribe of movers!
Intensives

EMP Immersions

There is nothing that compares to a week spent practicing natural movement, deeply immersed in the beauty of the wild, surrounded by a tribe of fellow movers, overcoming challenges, sharing meals and chatting around the campfire.

Our week-long immersions allow us to go far deeper into sharing our approach than a weekend can, and the connections created through a week of shared experience help our students overcome themselves and become stronger people in ways that exceeded all our expectations when we started these seminars. There is nothing else like this!

The longer format also allows us to explore more of the connection between natural movement and wilderness skills, which is amplified in our collaborative immersions.
You will learn.

  • Arboreal Movement
    Learn to swing, jump and vault through trees like Tarzan, and reconnect with 90 millions years of primate evolution the source of most of our movement capacities.
  • Flow
    Learn the principles of flow and ways to move over the flat ground, rocky terrain or city walls and rails.
  • Ground Engagement
    Ground flow and break falling, rebuild your relationship, confidence and vocabulary moving on and getting to and from the ground.
  • Roughhousing/Rough and Tumble
    Games, drills and concepts to help you reclaim the fun of roughhousing like a kid, while developing the full body athleticism, movement sensitivity & capacity for communication and emotional regulation that roughhousing is unmatched in developing. With connections to advanced martial arts, self defense and contact improvisation
  • Joint Integrity and Body Preparation
    Mobility health and longevity practices to reclaim your natural supple connected body
  • Mental game development
    Techniques and concepts to improve your ability to focus, overcome fears, and create the optimal mental states for performance
  • Fire Making
    Learn how to use a bowdrill to create a friction fire, learn how to collect and prepare tinder and build a fire from natural materials
  • Tracking
    Learn to recognize signs of wild animals, and what they are telling you from tracks, scat, kill sites and more
  • Bush Food
    Learn to find delicious wild foods in your environment
  • And more depending on who we are collaborating with, check individuals events for more.

You will leave with

  • A more meaningful movement practice
  • Greater resilience and adaptability
  • An increased connection to nature
  • New ways to play and communicate to improve your tribal connections
  • An understanding of how to train using the movements we evolved for
  • How to adopt a more movement oriented lifestyle.
  • Finally you leave with a new tribe!
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