Movement Training for Humans
Transform Yourself Through Movement, Not Exercise!

Surfing the Moment

Occasionally as teacher you tap into a moment that is beyond your own comprehension. You set loose something in your

The Self Worth Esteeming

Today’s posts is our latest message video Do we need self esteem or selves worth esteeming? Drop me a question

Podcast delayed

Hey guys just a heads up with the holidays coming up, it looks like far fewer people are seeing our

Make The Leap! Become an EMP Insider

Get our best tips and strategies in your inbox to keep you moving plus get notified about special offers and events sent only to our subscribers.