Movement Training for Humans
Why is Movement the Root of All Self Development?

King of the Course

β€œThe aim of parkour is to become the man who runs and whom nothing stops.” -Jerome Lebret, second generation french

King of the Hill

When was the last time you played really hard? Played the way children play. Intensely, completely, totally absorbed in the

Make The Leap! Become an EMP Insider

Get our best tips and strategies in your inbox to keep you moving plus get notified about special offers and events sent only to our subscribers.