How to Breakfall for Natural Movement and Parkour
Whether you’re a parkour athlete or not, slips, trips, and falls can be incredibly dangerous. We believe that one of
How to Breakfall for Natural Movement and Parkour
Transform Yourself Through Movement, Not Exercise!
Choosing Movement Over Exercise. Humans are wildly curious, passionate, and intelligent creatures. The bodies we find ourselves in have been
The Body as Poetry with Jozef Frucek: EMP Podcast 28
Heisenberg’s uncertainty principle shows that we can never precisely know both the position and motion of a particle, this fundamental
Finding Balance with Soisci Porchetta: EMP Podcast 27
“To me, ultimately martial arts means honestly expressing yourself… Now it’s very difficult to do. It is easy for me
A Road Map to Self Transformation with Mark Walsh: EMP Podcast 26
Mark Walsh is an embodiment teacher who has made the structure of self transcendence a core focus of his work
How to convert fitness clients into Natural Movers!
Many of our students at Evolve Move Play are personal trainers. One of their biggest questions coming out of our
Movement and the Heroic Archetype Part I: Confronting Chaos
Why do you train? To be a mover? To be fit? To look good naked? Maybe you don’t know. Maybe
How Human Movement Comes from Nature
Yes there are basics to human movement, we can only know them by understanding the human being in its evolutionary,
Human Strong
When you strengthen one structure and leave other structures untrained they are proportionally weaker then before, more prone to injury.
Modern Day Dads Feature
My kids are big inspiration for my thinking so it was fun to get a chance to talk about being
