Finding Balance with Soisci Porchetta: EMP Podcast 27
“To me, ultimately martial arts means honestly expressing yourself… Now it’s very difficult to do. It is easy for me
“To me, ultimately martial arts means honestly expressing yourself… Now it’s very difficult to do. It is easy for me
Mark Walsh is an embodiment teacher who has made the structure of self transcendence a core focus of his work
Many of our students at Evolve Move Play are personal trainers. One of their biggest questions coming out of our
Why do you train? To be a mover? To be fit? To look good naked? Maybe you don’t know. Maybe
Yes there are basics to human movement, we can only know them by understanding the human being in its evolutionary,
When you strengthen one structure and leave other structures untrained they are proportionally weaker then before, more prone to injury.
My kids are big inspiration for my thinking so it was fun to get a chance to talk about being
I have been saying for years that the root of human climbing is in trees, we are the descendants of
Long walks on the beach are nice as is taking a sun bath, but there is so much more value
One of the quintessential play activities for children in the western world has been swinging on the monkey bars.