Natural Parkour

“Daddy just one more creek bend, please?” That’s what my six year old daughter said to me the first time I took her down Whatcom creek. It is also the mantra that has driven me in many of my own [...]

Whether you’re a parkour athlete or not, slips, trips and falls can be incredibly dangerous. We believe that one of the most important skills you can add to your natural movement practice [...]

Many of our students at Evolve Move Play are personal trainers. One of their biggest questions coming out of our events is how do I use this material with my clients. This is the question. How do [...]

Occasionally as teacher you tap into a moment that is beyond your own comprehension. You set loose something in your students that is more powerful than anything you yourself can teach. In that [...]

“When you don’t listen first life throw ping pong balls at you, after it throw the bowling balls if you still don’t listen.” Stephane Vigroux can speak to this personally, [...]

We can conceive of movement as series of techniques, for example cross crawl, squat, kong vault, or split leap, or we can consider movement as adaptions to types of environments. Can I move well [...]

Ido Portal has popularized the idea of self-dominance, the ability to be able to move into any position with your body that you can imagine. What’s the inverse though?

Long walks on the beach are nice as is taking a sun bath, but there is so much more value to be found at the beach.

One of the quintessential play activities for children in the western world has been swinging on the monkey bars.

My dad is not primarily a physical culturalist. He does not believe in training, just doing.