Why is Movement the Root of All Self Development?
In the lead up and during my most recent conversation with Jordan Peterson I came to a new depth of
Rusticity – The Body Built For Nature, By Nature
You know an athlete needs to be fast, strong, agile, coordinated, balanced, mobile and enduring, but what you might not
To Know Nature
To know Nature. To really know nature, how should we start? Though I share this with you through the medium
An Unexpected Hope: Discussing Covid-19 with Spencer Wells | EMP Podcast 56
If you missed that episode, go ahead and hit the link below to get caught up. [Evolution, Covid-19 and Natural
Evolution, Covid-19 and Natural Selection with Spencer Wells: EMP Podcast 55
Understanding the lifestyles that our ancestors evolved for can give us a useful perspective on the types of nutrients (physical,
