The Language of Coaching with Nick Winkelman | EMP Podcast 57
Most people intuitively understand that the path to attaining competence in movement is a long and winding road. While there
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Spirituality, Meaning & Jordan Peterson v. David Abrams with John Vervaeke: EMP Podcast 54
In today’s episode of the EMP Podcast we have our good friend John Vervaeke back for a discussion that circles
Stop Chasing Pain Part 2 with Perry Nickelston: EMP Podcast 52
This week we will wrap up our conversation about pain, play and healing with Dr. Perry Nickelston. In our last
Stop Chasing Pain with Perry Nickelston: EMP Podcast 51
Our modern culture has an unfortunate tendency of treating the brain and the body like two separate systems. We tend
How to make resolutions and stick to them!
Let’s talk about new year’s resolutions. I suspect most of you have made them in the past, maybe you even
How to Breakfall for Natural Movement and Parkour
Whether you’re a parkour athlete or not, slips, trips, and falls can be incredibly dangerous. We believe that one of
Transform Yourself Through Movement, Not Exercise!
Choosing Movement Over Exercise. Humans are wildly curious, passionate, and intelligent creatures. The bodies we find ourselves in have been
A Road Map to Self Transformation with Mark Walsh: EMP Podcast 26
Mark Walsh is an embodiment teacher who has made the structure of self transcendence a core focus of his work
Breaking the Jump with Stephane Vigroux: EMP Podcast episode 8
“When you don’t listen first life throw ping pong balls at you, after it throw the bowling balls if you
Don’t let the person you are get in the way of the person you might become: Returning to Brazilian Jiu Jitsu
That’s a paraphrase of quote from Carl Jung I believe. Anyways yesterday I competed in my first brazilian jiu jitsu
