Listen to the EMP Podcast on the go with iTunes, Spotify and Stitcher!! Don’t forget to subscribe, comment and give us a 5-star rating! Show Notes 00:00 – Intro 04:36 – The Age of [...]
Listen to the EMP Podcast on the go with iTunes, Spotify and Stitcher!! Don’t forget to subscribe, comment and give us a 5-star rating! SHOW NOTES 00:00 – Intro 03:31 – Play [...]
Listen to the EMP Podcast on the go with iTunes, Spotify and Stitcher!! Don’t forget to subscribe, comment and give us a 5-star rating! SHOW NOTES 00:00 – Intro 06:28 – Perry’s [...]
Let’s talk about new year’s resolutions. I suspect most of you have made them in the past, maybe you even have a slate of them set for this year. This can be a great thing. The new year is [...]
Whether you’re a parkour athlete or not, slips, trips and falls can be incredibly dangerous. We believe that one of the most important skills you can add to your natural movement practice [...]
Choosing Movement Over Exercise. Humans are wildly curious, passionate, and intelligent creatures. The bodies we find ourselves in have been forged by millions of years of evolution to fit the [...]
Mark Walsh is an embodiment teacher who has made the structure of self transcendence a core focus of his work and he’s joining us today to provide some deep insight into how we can live more [...]
“When you don’t listen first life throw ping pong balls at you, after it throw the bowling balls if you still don’t listen.” Stephane Vigroux can speak to this personally, [...]
That’s a paraphrase of quote from Carl Jung I believe. Anyways yesterday I competed in my first brazilian jiu jitsu competition. I took second place, which is impressive until you realize [...]
Ido Portal has popularized the idea of self-dominance, the ability to be able to move into any position with your body that you can imagine. What’s the inverse though?
