Discover What it Means to Move Like a Human!
We fully support your goals for fitness and self-transformation. That’s why we’ve loaded you up with our collection of natural movement and parkour resources to supplement your journey through the movement lifestyle.
1. Free Resources
Podcast
We reconnect people to the most meaningful aspects of life and help them cultivate their character through outdoor movement training with our online courses, classes, and retreats.
Articles
Follow us on social and get inspired to keep moving! Watch our awesome videos to discover methods and skills! See with your own eyes what a sustainable movement practice looks like
Training Guides & Mini Courses
The best way to try us out and kick start your natural movement practice with our free guides and mini-courses.
2. Stay Connected
Newsletter
Get notified when new episodes or posts go live + keep tabs on our upcoming events and special offers.
Social Media
Follow us on social and get inspired to keep moving! Watch our awesome videos to discover methods and skills! See with your own eyes what a sustainable movement practice looks like
3. train
We reconnect people to the most meaningful aspects of life and help them cultivate their character through outdoor movement training with our online courses (like our flagship EMP Foundations course) and retreats.
Start your Free Daily Practice FOR
Health, Mobility & Wellbeing
We support your fitness goals AND your need for meaningful connection to self, nature, and community. Our highest goal for you is the cultivation of a meaningful life with the help of outdoor movement training. That’s why we want you to get started with our daily practice to take your training and personal development to the next level. On us.
- Reconnect with nature
- Develop aliveness in your movement
- Become a more resilient, agile human! 👟
