Today our guest is the one and only Katy Bowman!
Katy is the founder of Nutritious Movement and an author of many incredible books that look at Natural Movement from a biomechanical perspective.
If you haven’t had a chance to dig into her work yet I highly recommend it; she’s been a huge inspiration and influence in the development of Evolve Move Play and I’m really excited to have had the chance to talk with her and share her insights with this community.
Today we’re going to be talking about Katy’s newest book “Grow Wild”, which is a comprehensive look at how we can restore natural movement back into the lives of our children and how that kind of lifestyle can positively impact their development and improve their lives.
So check it out and let us know what you think in the comments below!
Learn More about Katy Bowman
Click Here to buy Katie’s New book: Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More 👉 https://amzn.to/3AJAQM9