Movement Training for Humans
Inspiration 1/15/15 Slope sliding
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Inspiration 1/15/15 Slope sliding

An important movement skill in natural environments is the ability to adapt to slopes and terrain that might start moving under you. Knowing how to run with the right balance to drop into an effective slide and pop back up into running, and identifying terrain that is safe to move like this opens up awesome movement opportunities, it is also super fun.

Here is quick clip from a recent EMP class here in seattle, go find a fun spot of your own.

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