Movement Training for Humans
Inspiration 12/1/14 Pieces of my practice
Share on facebook
Share on twitter
Share on linkedin
Jump To

Inspiration 12/1/14 Pieces of my practice

This year I had a grand plan to show some very specific aspects of the EMP method in a professional quality video like tree runner and return to the source, for various business reasons it never got made, but I ended up generating quite a bit of footage showing the various aspects of my practice, when I started reviewing them I realized they were worth showing.

My last two videos showed just the locomotive aspect of my practice, here I added in elements of interaction, combatives and little manipulation.

Its not an exhaustive demonstration, there is no weightlifting, nor gymnastics strength, or joint prep, nor the dance that has been a big focus much of this year, but I hope you guys will enjoy seeing a broader scope look into my practice and will be inspired to expand your movement practice.

Make The Leap! Become an EMP Insider

Get our best tips and strategies in your inbox to keep you moving plus get notified about special offers and events sent only to our subscribers.