While Circus arts tend to be quite far from the fundamentals of human movement there are no more dedicated and exploratory groups of movers, I have highlighted Lewie West on the blog before, but he is just one of many many great movers in the circus community.
Along with Parkour, Capoeira, Dance, and Gymnastics this is one of the most important areas to study for movement complexity and creativeness.
I don’t have any good advice to give on basic progression for circus training but if you get the chance to do some training at a circus school I highly recommend it.
For now watch this amazing cyrl wheel video, and strive for a similar flow and freedom in whatever you do today.
