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Episode Breakdown
Welcome to our second ever LIVE airing of the EMP Podcast!
👉 Join for our live podcasts on Zoom
Once a month, we’ll be holding live conversations just like this!
With EMP Podcast Plus, you’ll get a members-only “backstage pass” and exclusive access to:
🔴 Monthly LIVE Zoom calls with Rafe Kelley & EMP Podcast guests
🎙 Ask your Questions Live to Movement + Meaning Experts after the show
💬 Access to EMP’s distraction-free movement discussion community
📹 Exclusive Monthly Response video from Rafe to member questions
👟 Movement Challenges for your Daily Practice! and so much more…
We hope to see you soon in our thriving movement community!
For today’s episode, our guest is Mike Fitch! Mike is an innovative fitness educator and movement coach with 20 years experience in the fitness industry. He is the Founder/Creator of Animal Flow, a unique ground-based movement program that has certified more than 10,000 fitness professionals in 42 countries.
Mike has also developed multiple other skills-based bodyweight training programs including the Bodyweight Athlete and is a highly sought after presenter and content contributor.
