Meaning, Spirituality & Holistic Health with Paul Chek | Part 2 | EMP Podcast Episode 68

This half of the conversation centers around our perspectives on meaning, spirituality and how they interact with health and fitness.

Paul is one of the first people in the fitness industry to really start a deeper conversation around how our physical practices can impact how we experience well being in the world. However, there’s also an interesting dynamic to our conversation because we do have some differences in opinion and various tensions in how we see things.

I think we explore those differences in a really constructive and interesting way and I’m sure this conversation will serve as a solid foundation for further discussions moving forward.

If you are a person who has spent time trying to understand the process of integrating meaning and spirituality into your physical practices, this will be a rich and fruitful conversation for you to check out.