Movement Training for Humans
Movement inspiration 2/12/14 Escape like a baby
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Movement inspiration 2/12/14 Escape like a baby

Short post today still getting over the flu, but saw this video and had to share

Love the clean symmetrical muscle downs, the leg hook climb ups and the slide under.

Your mission today find some good climb ups and pass unders and try to explore them with the joy and creativity of a small child.

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