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With our array of multidisciplinary guests ensconced in the movement culture, our podcast is like free brain food.
Get insights and tips on natural movement and parkour from Rafe, the EMP team, and other sought-after movement coaches.
No time for a full post today but Craig Mallet shared this video and I thought it made a good addition to the humanzee post from a couple days ago.
Watch this amazing video and see if can find some tree branches to swing from tomorrow.
Outdoor movement education and training to build HEALTHIER HUMANS. 🙌