Movement Training for Humans
EMP Podcast 28
Movement inspiration 3/28/14 La Dura Dura
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Movement inspiration 3/28/14 La Dura Dura

We have touched on the value of rock climbing as practice before, I have nothing to add today

Just this amazing video for inspiration and the challenge to get some climbing in tomorrow, rock if possible, trees or buildings or whatever is handy if not.

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