Movement Training for Humans
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Movement Inspiration 5/3/14 Go through
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Movement Inspiration 5/3/14 Go through

We have covered the value of learning to move through tight spaces before, I don’t have anything to add at the moment but I wanted to share this video featuring an incredible combination of precision moving through objects and acrobatics.

My challenge to you today is find some places to dive, slide or swing through.

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