Movement Training for Humans
Movement inspiration 8/29/14 Cliff dive
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Movement inspiration 8/29/14 Cliff dive

We have covered the value of learning to develop air awareness through flipping and jumping into water, and how joyful and universal this form of play is.  I might not be able to get out to a good area again this summer due to the birth of my son but my training partners haven’t been slowing down and just put out this awesome edit of an adventure to Lynn Canyon in Vancouver BC. Enjoy and if you get a chance this week find a good place to cliff dive.

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