Movement Training for Humans
Movement inspiration 8/7/14 Climb over water
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Movement inspiration 8/7/14 Climb over water

This might be a mission you have to delay until you can find the right environment but it is one very well worth pursuing. The combination of climbing, diving and swimming is great way to spend a day, and the freedom to push yourself in you climbing with the safety of a fall into water is both great fun and highly developmental.

Enjoy this awesome video of a deep water soloing competition featuring Chris Sharma, Daniel Woods and many others.

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