San Francisco Movement Workshop

Notice:

EMP WORKSHOPS EVENTS ARE ON PAUSE ⏸️

Due to the changing situation with COVID-19, our in-person classes, workshops, and other live vents are on pause until further notice. Find out more about our status and how we’re responding here.

But there’s good news! Our EMP Foundations course is 100% online and can be safely adapted to your environment. It’s a great way to learn the skills and tools to keep our movement practice alive during times when we need it most.

Experience The Evolve Move Play Method In Person!

2 Full Days Immersed In Nature And Surrounded By Your Tribe

Join Us For EMP’s Movement Workshop in San Francisco

With EMP’s Los Angeles Movement Seminars, you will gain movement skills, connection to nature, a reborn sense of play, and deeper inspiration for your movement practice.

Watch below for more details from Rafe Kelley, founder of Evolve Move Play.

I came home with a new passion for movement that transcends any view of fitness or health I had ever had before. I came home with a true appreciation of what it means to be healthy that, despite many years in the health and wellness world, I had never had before.

Laura B.

Core Tenets of the Evolve Move Play Workshop Experience

NATURAL PARKOUR

Running, jumping, and swinging with ease and flow in the natural environment while reconnecting with nature. Unlock your ability to climb and vault on different terrain and obstacles.

Training The Mind

Discover how to understand and overcome your fears and how to use your natural movement to make you mentally stronger your whole life.

ROUGHHOUSING/ROUGH AND TUMBLE

You will learn to grow full-body strong, become adaptable and resilient, and learn important principles of communication and negotiation through roughhousing.

JOINT INTEGRITY AND BODY PREPARATION

Physically build a vibrant, supple body and increase your agility with our joint integrity & mobility practices targeted to support long-term wellbeing.

Breath Work

Calm, center, and energize yourself with practical breath work and mindfulness techniques that can aid you in your natural movement practice and life in general.

Movement Lifestyle

Explore how you can incorporate natural movement into your whole life for a more fulfilled, more heroic you.

THIS WAS QUITE HONESTLY ONE OF THE BEST EXPERIENCES OF MY LIFE...

Ultimately, this is so much more than a physical experience of returning to the physical aspects of what makes us human. It is about returning to community, returning to human connection and allowing ourselves to be vulnerable with others, and just having fun. This was quite honestly one of the best experiences of my life and I would love to be able to attend again.

Jamie R.

Seminar Participant

GUIDANCE TO EXPLORE OUR PHYSICAL CAPABILITIES...

Rafe gave us permission and guidance to explore our physical capabilities as well as push our personal boundaries.

Robert L.

Seminar Participant and now EMP Coach

SO HOLISTICALLY RICH THAT I STRUGGLE TO PUT A MONETARY VALUE ON IT...

People come into one’s life by chance. Very few of these random interactions leave such a profound positive impact that one shudders to think the path life would have taken otherwise. I consider having met and worked with Rafe one of the interactions in my life; one so holistically rich that I struggle to put a monetary value on it.

Kam L

Seminar Participant

Evolve Move Play Movement Workshop San Francisco

Are you craving an immersive experience with parkour and natural movement?

Have you been searching for the most awesome natural parkour workshop in San Francisco?

Want to reconnect with your human roots?

Dying to attend a movement workshop in San Francisco with like-minded folks?

You’re in luck.. And we get it! Attending one of our EMP San Francisco movement seminars is a deeply rewarding, educational, and often transformational path to enhance your natural movement and natural parkour training. The Bay Area is a dynamic, ecologically diverse place to practice natural movement and outdoor parkour training. Our training locations at Golden Gate Park and Baker Beach are optimized places to learn the skills you need to take your movement practice to the next level.

GOLDEN GATE PARK

Part of your outdoor parkour training in the Bay Area will take place at the idyllic Golden Gate Park. Experience EMP’s signature natural parkour classes at this beautiful location full of lakes, perfect climbing trees, and vibrant wildlife. We’re the workshop parkour lovers dream about!

BAKER BEACH

We also move at Baker Beach during our natural parkour workshop in San Francisco! Enjoy eye-popping views of the Golden Gate Bridge and the city’s famous serpentine cliffs. You’ll discover and practice skills with your fellow tribe members in front of the massive power of the ocean, with the elements to both contend with and connect with. Wildlife in these parts is an additional bonus, with the occasional porpoise popping up to say hello…

Ditch the gym for the weekend. Come Train With Us…

Learn the core tenets of natural movement and parkour PLUS so much more at the Evolve Move Play Los Angeles Workshop!

Unlock the power of your natural movement practice.

Learn to live a more engaged, inspired, and connected life.

Reclaim your birthright to move through the natural world with power, grace, and flow.

Start your Free Daily Practice FOR

Health, Mobility & Wellbeing

Sign up NOW for Evolve Move Play’s immersive, life-affirming natural parkour workshop in San Francisco. Deepen your movement practice. Connect with amazing nature and other movers!

Time is running out!