Aaron Cantor Asks The Questions Hey everybody, welcome back to the Evolve Move Play Podcast! We’ve put the show on hold for a while while we focus on a whole slew of events and exciting new [...]
Choosing Movement Over Exercise. Humans are wildly curious, passionate, and intelligent creatures. The bodies we find ourselves in have been forged by millions of years of evolution to fit the [...]
Heisenberg’s uncertainty principle shows that we can never precisely know both the position and motion of a particle, this fundamental reality implies that as we deepen our knowledge in one [...]
Mark Walsh is an embodiment teacher who has made the structure of self transcendence a core focus of his work and he’s joining us today to provide some deep insight into how we can live more [...]
The Antifragile Ankle: How to build strong, mobile & adaptable ankles for parkour and natural movement.
Have you ever rolled, hyper flexed, or hyper extended your ankle? If so you’re not alone; acute ankle injuries are the most common acute injury in the parkour and natural movement [...]
Once upon a time a friend of mine, Jeff Schoenhard from the SF bay area, was quoted in a local news account as describing parkour as a combination of dancing and running from the police. I was [...]