Many of the movement practices we participate in have obvious practical links to our evolutionary heritage. The practice of parkour
Aaron Cantor Asks The Questions Hey everybody, welcome back to the Evolve Move Play Podcast! We’ve put the show on
Choosing Movement Over Exercise. Humans are wildly curious, passionate, and intelligent creatures. The bodies we find ourselves in have been
Heisenberg’s uncertainty principle shows that we can never precisely know both the position and motion of a particle, this fundamental
Mark Walsh is an embodiment teacher who has made the structure of self transcendence a core focus of his work
Have you ever rolled, hyper flexed, or hyper extended your ankle? If so you’re not alone; acute ankle injuries are
Once upon a time a friend of mine, Jeff Schoenhard from the SF bay area, was quoted in a local
I have been an admirer of Bboy since I was a kid but never taken to start learning it, it
The deeper the connection I develop with my body the more I can see the value in different movement patterns