This Monday I was recording a new podcast episode with Clifton Harski. Cliff is an interesting character. He first gained
You know an athlete needs to be fast, strong, agile, coordinated, balanced, mobile and enduring, but what you might not
“We do what you do almost as well as you do, you can’t do what we do at all, and
“The aim of parkour is to become the man who runs and whom nothing stops.” -Jerome Lebret, second generation french
When was the last time you played really hard? Played the way children play. Intensely, completely, totally absorbed in the