Fitness and Natural Movement: Bridging the gap with Kelly Starrett: EMP Podcast 50
Does your movement practice afford you better health, function, and the opportunity to have a more rewarding and meaningful life?
Does your movement practice afford you better health, function, and the opportunity to have a more rewarding and meaningful life?
Have you ever rolled, hyper flexed, or hyper extended your ankle? If so you’re not alone; acute ankle injuries are
Our first ever podcast recorded back in 2015 with Kelly and Juliet Starret. The Starrets have been wonderful supporters of