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“The unexamined life is not worth living.” – Socrates I would argue that the unexamined practice similarly may not be worth pursuing. Yet I see the question is rarely deeply examined, [...]

Greetings everybody and welcome back to the Evolve Move Play Podcast! We’ve taken a bit of time off to focus on running retreats and releasing our Natural Parkour Online Course. It will be a few [...]

Whether you’re a parkour athlete or not, slips, trips and falls can be incredibly dangerous. We believe that one of the most important skills you can add to your natural movement practice [...]

Choosing Movement Over Exercise. Humans are wildly curious, passionate, and intelligent creatures. The bodies we find ourselves in have been forged by millions of years of evolution to fit the [...]

“To me, ultimately martial arts means honestly expressing yourself… Now it’s very difficult to do. It is easy for me to put on a show and be cocky… I can make all kinds of phony [...]

Mark Walsh is an embodiment teacher who has made the structure of self transcendence a core focus of his work and he’s joining us today to provide some deep insight into how we can live more [...]

Humans are complex and so is the world through which we navigate. Often times the things we don’t pay attention to have an astounding influence on our ability to accomplish our goals and [...]