Ben Hamm one of our first generation of students at parkour visions and the winner of the first ever Obstacle course challenge at Parkour Visions.
“In a lifetime of coaches, no one has been more transformative for me than Rafe. Training under Rafe meant that I was always at the cutting edge of the science of movement, strength, injury and recovery. He synthesizes the best from dozens of movement disciplines to create training regimen that produces dramatic results–I’ve never progressed faster than I did under his instruction. As an athlete, the worst thing about moving away from Seattle was that I lost his coaching. If you’re in the Seattle area, don’t waste your luck!”
http://vimeo.com/10463628
That competition by the way was just the second of its kind behind one put on my by Apex Movement.
