Weekend Workshop | Asheville
August 19th & 20th, 2023
Feel it surge within you…
An untamed force courses through your body, every muscle primed for action. You’re standing at the edge of the wild, ready to dive headfirst into the exhilarating world of Evolve Move Play.
Do you want to recapture the joy in movement you had as a child? When you were agile, fearless, and in tune with your surroundings? When you could run, jump, and climb without boundaries or hesitation?
Now you can unleash that primal, unstoppable energy once more and rediscover your innate connection to nature at our transformative Weekend Workshops. Embark on a thrilling journey with Evolve Move Play, and prepare to awaken your inner warrior, ready to conquer the great outdoors.
Reignite your passion for movement, and experience the thrill of pushing your physical and mental limits as you explore the world like never before. Join our tribe at the Evolve Move Play Weekend Workshop, and get ready to unleash the full power of your natural movement potential.
EXPERIENCE THE EVOLVE MOVE PLAY METHOD IN PERSON
Are you tired of the monotonous gym routine and craving an exciting, transformative movement experience?
Get ready to unleash your inner athlete, reconnect with nature, and rediscover the joy of play with Evolve Move Play’s Weekend Workshops!
Evolve move Play: Where Nature meets Adventure
Our weekend workshops are designed to help you:
- Unlock your body's natural capabilities with Natural Parkour
- Train your mind to overcome fears and mental barriers
- Build strength, adaptability, and communication through Roughhousing
- Enhance joint integrity, mobility, and overall body preparedness
- Master breathwork techniques for focus, energy, and relaxation
- Integrate movement lifestyle principles for a more fulfilling and heroic life

Embark on an unforgettable journey and unleash your true potential in the great outdoors. Say goodbye to the gym and hello to the wild!
THIS WAS QUITE HONESTLY ONE OF THE BEST EXPERIENCES OF MY LIFE...

GUIDANCE TO EXPLORE OUR PHYSICAL CAPABILITIES...

SO HOLISTICALLY RICH THAT I STRUGGLE TO PUT A MONETARY VALUE ON IT...

NATURAL PARKOUR
Training The Mind
ROUGHHOUSING/ROUGH AND TUMBLE
JOINT INTEGRITY AND BODY PREPARATION
Breath Work
Movement Lifestyle
Location: Asheville, North Carolina
Instructor: Aaron Cantor
Dates: Aug. 19-20, 2023
Tuition: $695 $595 Early Bird Offer
Early Bird Offer Ends In...
GOT A QUESTION? NO PROBLEM. HERE ARE YOUR ANSWERS:
If you can walk or run, you’re ready for us! We’ve had students of all ages and levels from 11 to 70’s come join us and have a blast!
Some of the students you see in our videos learned these amazing movements while training with us. This seminar is for all movement backgrounds whether you’re an elite athlete, coach, or just getting started.
We evolved to run, jump, and climb, and have natural instincts for what is safe. Any athletic activity carries some risk, but these movement practices are far less dangerous than they are usually believed to be.
Our approach focuses on helping you progressively learn your own limits. Over the history of our teaching, our injury rate is less than half that of more mainstream sports like playing soccer.
With our roughhousing we introduce elements like lifts, striking, and grappling only after teaching breakfalls and developing good partnering techniques. We start with games that have strong safety limitations before progressing as students’ competency grows.
While we ask students to gently push their personal limits, we never ask or expect students to “keep up” or perform beyond their capabilities. We want to teach you to listen to your body; this is the most powerful safety protocol.
All participants must be 12 years or older. Children under the age of 15 must be accompanied by an adult.
Each ticket purchased comes with:
Expert in-person coaching: Two 8-hour training sessions covering movement, mindfulness, nature and community connection practices.
Return to Movement: Our 5-day online workshop that shares the core concepts of EMP and simple movement practices that you can incorporate into your daily routine right away.
EMP Members Area: Lifetime access to our online community where you can access our online courses and discussion forums, stay in touch with the members of your weekend workshop, and get to know other EMP members from around the world.
EMP Swag: Get a discount code for one free item from our online clothing shop.
While the specific curriculum that is covered will vary, each day’s training begins at 9am and ends at 5pm with a lunch break around noon.
Most of the day will be spent engaging in body to environment and body to body practices such as natural parkour and roughhousing, with body to object and body integrity practices being layered in as needed.
Between physical practices, there will be plenty of time set aside for brief lectures, dialogues and group discussions to help process insights gained through training.
No, since we’re training in a public space and do not have access to a kitchen or dorms, it is each participants responsibility to secure their own food and lodging.
Everyone’s needs differ, so our general policy is that each person brings what they need to be comfortable.
You’ll most likely want to have a backpack, plenty of water, a lunch, and any snacks that you’ll want to have with you throughout the day.
We will be moving in nature, with other people, for close to 8 hours each day, so consider wearing clothing that is breathable and non restrictive, that you don’t mind getting dirty. You may also consider bringing a towel and a change of clothes.
While we encourage moving barefoot as much as possible, we will be training in a public space, so it’s great to have some athletic or minimalist shoes handy just in case.
We will likely spend a decent portion of each day in direct sunlight, so bring any UV protection that you might deem necessary.
You may also like to have a pen and paper to take notes with.
Of course! We encourage you to implement the skills you learn at our events into your own routine. If you need help in continuing that process, drop us a line in the EMP Members Area, or consider purchasing one of our online courses.
If you are a coach yourself, we are happy to have you use the material you learn in your own classes, so long as you cite our work and do not try to promote yourself using our name without an EMP certification.
Full refunds are available up until 30 days before the event.
Less than 30 days before the event, tickets are transferable if non-attendance is due to injury, illness, or family emergency.