Movement Training for Humans
EMP Podcast 68
A little barefoot inspiration
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A little barefoot inspiration

I started writing about barefooting today it is growing beyond a movement inspiration and more then I can get done today.

So for now enjoy this beautiful piece of barefoot parkour training.

And go for a nice barefoot play on some soft grass, dirt or sand, play with ground flow, hand balancing and dance keep it low impact if your a neophyte to barefooting, more on that in the article.

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