How to Breakfall for Natural Movement and Parkour
Whether you’re a parkour athlete or not, slips, trips, and falls can be incredibly dangerous. We believe that one of
Whether you’re a parkour athlete or not, slips, trips, and falls can be incredibly dangerous. We believe that one of
Many of our students at Evolve Move Play are personal trainers. One of their biggest questions coming out of our
Occasionally as teacher you tap into a moment that is beyond your own comprehension. You set loose something in your
“When you don’t listen first life throw ping pong balls at you, after it throw the bowling balls if you
We can conceive of movement as series of techniques, for example cross crawl, squat, kong vault, or split leap, or
Ido Portal has popularized the idea of self-dominance, the ability to be able to move into any position with your
Long walks on the beach are nice as is taking a sun bath, but there is so much more value
One of the quintessential play activities for children in the western world has been swinging on the monkey bars.
My dad is not primarily a physical culturalist. He does not believe in training, just doing.
I went to California recently for Tom Weksler’s movement archery seminar and took some extra time to film with bunch