Rusticity – The Body Built For Nature, By Nature
You know an athlete needs to be fast, strong, agile, coordinated, balanced, mobile and enduring, but what you might not
The Language of Coaching with Nick Winkelman | EMP Podcast 57
Most people intuitively understand that the path to attaining competence in movement is a long and winding road. While there
An Unexpected Hope: Discussing Covid-19 with Spencer Wells | EMP Podcast 56
If you missed that episode, go ahead and hit the link below to get caught up. [Evolution, Covid-19 and Natural
Parkour, Fight Club, And Self Transformation With Brandon Douglass: EMP Podcast 53
Inside each of us there’s an ancient voice calling out for a life filled with meaning and adventure. We want
The Transformative Power of Nature Connection with Kyle Koch: EMP Podcast 46
As the days tick by, many of us are feeling the strain from the restrictions placed on what we are
Aliveness in Movement and the Universal Athletic Human Blueprint
“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one
Creek Running: Six Elements of Natural Parkour in one
“Daddy just one more creek bend, please?” That’s what my six year old daughter said to me the first time
