Training the Mind

Modern Day Dads Feature

Modern Day Dads Feature

My kids are big inspiration for my thinking so it was fun to get a chance to talk about being a parent with Modern Day Dads.

Read more

Beyond Material Affluence

Beyond Material Affluence

Never before in human history has affluence been so widespread, but how can we move beyond material affluence and recognize the important things in life?

Read more

Internal Versus External Freedom

Internal Versus External Freedom

Ido Portal has popularized the idea of self-dominance, the ability to be able to move into any position with your body that you can imagine. What’s the inverse though?

Read more

Learning from Your Elders

Learning from Your Elders

My dad is not primarily a physical culturalist. He does not believe in training, just doing.

Read more

Why Evolutionary?

Why Evolutionary?

“Nothing in biology makes sense except in the light of evolution.” -Theodiosis Dobzhansky

Read more

Is it Ok if I Cry While I Jump?

Is it Ok if I Cry While I Jump?

This is the powerful question Maura Ratcliff asked me during last years Return to the Source.

Read more