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Movement Training for Humans

How to convert fitness clients into Natural Movers!

Many of our students at Evolve Move Play are personal trainers. One of their biggest questions coming out of our

Occasionally as teacher you tap into a moment that is beyond your own comprehension. You set loose something in your

“Follow the beard man” Thus spake the old chinese women in the park dressed in silk pajamas and practicing internal

Vaults are tools not tricks. Our overarching goals should be the ability to flow and control our body moving through

Training your breath is powerful tool for any mover and one that is often forgotten at least in western sport

That’s a paraphrase of quote from Carl Jung I believe. Anyways yesterday I competed in my first brazilian jiu jitsu

Today’s posts is our latest message video Do we need self esteem or selves worth esteeming? Drop me a question

Hey guys just a heads up with the holidays coming up, it looks like far fewer people are seeing our

Hey guys we have had a ton of recent content come out which we haven’t kept the site up to

This is the single most repressed and yet important form of play that you need to start doing now.