How to make resolutions and stick to them!
Let’s talk about new year’s resolutions. I suspect most of you have made them in the past, maybe you even
How to make resolutions and stick to them!
The Why, What and How of Evolve Move Play: EMP Podcast 32
I would argue that the unexamined practice similarly may not be worth pursuing. Yet I see the question is rarely
Moving Beyond Mindfulness with Mark Walsh: EMP Podcast 31
Greetings everybody and welcome back to the Evolve Move Play Podcast! We’ve taken a bit of time off to focus
Aaron Cantor Interviews Rafe Kelley: EMP Podcast 30
Aaron Cantor Asks The Questions Hey everybody, welcome back to the Evolve Move Play Podcast! We’ve put the show on
Playing With Movement With Todd Hargrove: EMP Podcast 29
Why Should You Be Playing More? Motivation seems to be a big problem. The cost of being a member
How to Breakfall for Natural Movement and Parkour
Whether you’re a parkour athlete or not, slips, trips, and falls can be incredibly dangerous. We believe that one of
Transform Yourself Through Movement, Not Exercise!
Choosing Movement Over Exercise. Humans are wildly curious, passionate, and intelligent creatures. The bodies we find ourselves in have been
The Body as Poetry with Jozef Frucek: EMP Podcast 28
Heisenberg’s uncertainty principle shows that we can never precisely know both the position and motion of a particle, this fundamental
Finding Balance with Soisci Porchetta: EMP Podcast 27
“To me, ultimately martial arts means honestly expressing yourself… Now it’s very difficult to do. It is easy for me
A Road Map to Self Transformation with Mark Walsh: EMP Podcast 26
Mark Walsh is an embodiment teacher who has made the structure of self transcendence a core focus of his work
