The Why, What and How of Evolve Move Play: EMP Podcast 32
“The unexamined life is not worth living.” – Socrates I would argue that the unexamined practice similarly may not be worth pursuing. Yet I see the question is rarely deeply examined, [...]
Playing With Movement With Todd Hargrove: EMP Podcast 29
Why Should You Be Playing More? Motivation seems to be a big problem. The cost of being a member at your average gym is about $60 a month yet every year about 5.1 million Americans end up [...]
How to Breakfall for Natural Movement and Parkour
Whether you’re a parkour athlete or not, slips, trips and falls can be incredibly dangerous. We believe that one of the most important skills you can add to your natural movement practice [...]
Finding Balance with Soisci Porchetta: EMP Podcast 27
“To me, ultimately martial arts means honestly expressing yourself… Now it’s very difficult to do. It is easy for me to put on a show and be cocky… I can make all kinds of phony [...]
A Road Map to Self Transformation with Mark Walsh: EMP Podcast 26
Mark Walsh is an embodiment teacher who has made the structure of self transcendence a core focus of his work and he’s joining us today to provide some deep insight into how we can live more [...]