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Tag Archives for: "motivation"
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 The Why, What and How of Evolve Move Play: EMP Podcast 32
By Rafe
In BLOG, Featured, Movement Lifestyle, Podcast
Posted December 10, 2019

The Why, What and How of Evolve Move Play: EMP Podcast 32

“The unexamined life is not worth living.” – Socrates I would argue that the unexamined practice similarly may not be worth pursuing. Yet I see the question is rarely deeply examined, [...]

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 Playing With Movement With Todd Hargrove: EMP Podcast 29
By Rafe
In Featured, Movement Lifestyle, Podcast
Posted July 13, 2019

Playing With Movement With Todd Hargrove: EMP Podcast 29

  Why Should You Be Playing More? Motivation seems to be a big problem. The cost of being a member at your average gym is about $60 a month yet every year about 5.1 million Americans end up [...]

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 How to Breakfall for Natural Movement and Parkour
By Rafe
In BLOG, Articles, Featured, Movement Lifestyle, Natural Parkour, Training the Mind
Posted July 9, 2019

How to Breakfall for Natural Movement and Parkour

Whether you’re a parkour athlete or not, slips, trips and falls can be incredibly dangerous. We believe that one of the most important skills you can add to your natural movement practice [...]

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 Finding Balance with Soisci Porchetta: EMP Podcast 27
By Rafe
In Featured, Movement Lifestyle, Podcast
Posted June 18, 2019

Finding Balance with Soisci Porchetta: EMP Podcast 27

“To me, ultimately martial arts means honestly expressing yourself… Now it’s very difficult to do. It is easy for me to put on a show and be cocky… I can make all kinds of phony [...]

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 A Road Map to Self Transformation with Mark Walsh: EMP Podcast 26
By Rafe
In Featured, Movement Lifestyle, Podcast, Training the Mind
Posted June 11, 2019

A Road Map to Self Transformation with Mark Walsh: EMP Podcast 26

Mark Walsh is an embodiment teacher who has made the structure of self transcendence a core focus of his work and he’s joining us today to provide some deep insight into how we can live more [...]

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